All of our activities are provided within the class but we do recommend bringing a refillable water bottle.

As gymnastics is a very active sport you will need to be able to move freely, therefore either a leotard (can be worn with legging or shorts) or shorts/leggings and a t-shirt. Socks are not permitted unless there is a medical need for them. However, if you do want to cover your feet then you are able to purchase gym shoes that provide grip for the equipment. Please do not wear hoodies.

The class is made up of a warm-up and stretch at the beginning to get the gymnasts ready for the apparatus. Once warmed and stretched the gymnasts are separated into groups and move around the apparatus with a coach. Once they have completed their rotations on the apparatus the sessions are finished with shaping and a cool down.

We ask gymnasts to wait quietly outside before their class, a coach will come and collect them and line them up ready to come and be registered. After they have finished their class we line the gymnasts up ready to hand them back to parents/guardians. You do not need to stay during the class but please do check that we have up-to-date contact and emergency contact information for you. You can check that we have the most up to date information for you by logging into your LoveAdmin account: https://app.loveadmin.com/sign-in