CLASS INFORMATION

TEXT

Class Information/Apparatus:

Links Gymnastics caters for children from age 4 to 18 at all levels and abilities, offering recreational and development classes.  Our equipment is suitable for all and children will be coached on bars, beam, floor and vault. We also have air tracks, trampettes, trampolines and tumble tracks to assist with skills and development. As well as recreational classes we have squad classes, which are by invitation only.

Links Gymnastics is affiliated with British Gymnastics and the children have the opportunity to follow the BG award scheme, gaining certificates and badges as they progress.

We currently have 2 venues: Sunninghill and Windsor.

Benefits of Gymnastics:

Gymnastics provides a solid infrastructure for overall fitness. It requires coordination, flexibility, strength and balance. Gymnastics acts as a foundation for all sports, including martial arts, swimming, dancing  and diving to name but a few! Whether you become a competitive gymnast or participate in other sports alongside it, gymnastics gives you a great foundation to succeed!

Some experts believe that the benefits of gymnastics are that to the mind.